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r/workout PUBLIC

All are welcome to discuss working out in all its various aspects; discuss routines, nutrition, ask for help or support, and share your success with others! Please be kind to all.

611,356 members
Created: Feb 2010
Language: EN
NEUTRAL SENTIMENT
Last analyzed: Jun 24, 2026 16:00
Marketing Summary

r/workout is a PUBLIC community on Reddit with over 611,356 members. It currently has a neutral sentiment with an engagement rate of 0.4%. With a community friendliness score of 50, this subreddit presents a moderate conversion potential for authentic brand participation. Strict rules against self-promotion are in place, so marketing should focus strictly on value-driven community engagement.

50
Friendliness Score
0.4%
Engagement Rate
54
Conversion Potential
2.0%
Monthly Growth
Marketing Analytics
3.6
Avg Post Score
8.8
Avg Comments
25
Brand Mentions
3
Posts/Hour
Top Post Types
text 86.0% (43)
link 14.0% (7)
Peak Activity Hours
Times shown in UTC (Coordinated Universal Time) Local times are automatically converted based on your browser's timezone
4PM UTC
High
~40 active
6PM UTC
Medium
~30 active
4AM UTC
Low
~10 active
Community Culture
Community Sentiment NEUTRAL
Friendliness Score: 50/100
117.5K
Avg User Karma of Top Posts
30%
Commercial Acceptance
Content Preferences
Moderation Patterns
Rules & Compliance
8
Total Rules
Images
Videos
Self Promotion
Require Flairs
Public
Posting Requirements & Restrictions
No limit
Minimum Karma
30
Min Account Age (days)
SELF
Submission Type
Enabled
Flair System
Subreddit Rules
  1. No promotions or ads of any kind
  2. advertising for yourself or others, including linking to external sources or telling people to "dm you" or like your social media account or that you "found this store" that you're asking about
  3. Don't be a dick: Don't be a dick
  4. Don't ask for medical help: Ask a doctor, not Reddit
  5. Don't ask for upvotes: "1 upvote = 1 pushup" and all variations.
  6. No spam/clickbait:
  7. No social media:
  8. No NSFW content: Does not matter if it's workout related or not; do not post something most would be uncomfortable seeing while at work aka NSFW content.
  9. No personal attacks harassment, or prejudice
  10. racists, sexist, homophobic, or general asshole/losers tolerated.
  11. Do not share personal information: Do not share personal information of yourself or others.
  12. Be nice to everyone!: Treat others with the respect that you would like to be treated with. It doesn't matter who started it. If you see a problem, report the problem. Do not be negative in return to someone else's toxicity.
Restricted Keywords
Marketing Data Updated
Jun 24, 2026
Rules Updated
Jul 26, 2026
Compliance Updated
Jul 26, 2026

What is r/workout?

r/workout is a public Reddit community created in February 2010 with over 611,356 members. All are welcome to discuss working out in all its various aspects; discuss routines, nutrition, ask for help or support, and share your success with others! Please be kind to all.

The community has a neutral sentiment and an engagement rate of 0.4%. With a friendliness score of 50, it is considered very welcoming to new members.

Self-promotion is not allowed, so marketing efforts should focus on providing genuine value to the community.

Frequently Asked Questions about r/workout

r/workout is a public Reddit community with 611,356 members. All are welcome to discuss working out in all its various aspects; discuss routines, nutrition, ask for help or support, and share your success with others! Please be kind to all.

With a conversion potential of 54 and an engagement rate of 0.4%, r/workout presents a moderate opportunity for authentic brand participation. Self-promotion is not allowed, so focus on providing genuine value to the community.

r/workout has 8 community rules. Posting requirements include an account age of at least 30 days .

r/workout has an engagement rate of 0.4% with an average post score of 3.6 and an average of 8.8 comments per post. The community sentiment is neutral with a friendliness score of 50 out of 10.
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