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r/selfimprovement PUBLIC

“Make the most of yourself....for that is all there is of you.” ― Ralph Waldo Emerson This subreddit is for those who have questions about how to improve any aspects of their lives, from motivation and procrastination, to social skills and fitness, and everything in between. It is also a subreddit to share your helpful and civil ideas, tips, and advice on how others can improve themselves.

2,654,656 members
Created: Sep 2008
Language: EN
POSITIVE SENTIMENT
Last analyzed: May 16, 2026 04:00
Marketing Summary

r/selfimprovement is a PUBLIC community on Reddit with over 2,654,656 members. It currently has a positive sentiment with an engagement rate of 0.1%. With a community friendliness score of 80, this subreddit presents a low conversion potential for authentic brand participation. Strict rules against self-promotion are in place, so marketing should focus strictly on value-driven community engagement.

80
Friendliness Score
0.1%
Engagement Rate
31
Conversion Potential
2.0%
Monthly Growth
Marketing Analytics
5.6
Avg Post Score
8.7
Avg Comments
25
Brand Mentions
3
Posts/Hour
Top Post Types
text 100.0% (50)
Peak Activity Hours
Times shown in UTC (Coordinated Universal Time) Local times are automatically converted based on your browser's timezone
4AM UTC
High
~40 active
12PM UTC
Medium
~15 active
Community Culture
Community Sentiment POSITIVE
Friendliness Score: 80/100
1.4K
Avg User Karma of Top Posts
30%
Commercial Acceptance
Content Preferences
Moderation Patterns
Rules & Compliance
9
Total Rules
Images
Videos
Self Promotion
Require Flairs
Public
Posting Requirements & Restrictions
100
Minimum Karma
30
Min Account Age (days)
SELF
Submission Type
Enabled
Flair System
Subreddit Rules
  1. Posts must fit the "self improvement" mindset.: Posts should g fit the "self improvement" mindset. You should be discussing something you'd like to personally improve, or helping others improve.
  2. No links, photos, or videos allowed: Absolutely no links of any kind are allowed in any posts or comments within the subreddit, and you may not mention your blog, channel, band, video, company, service, cult, website, brand, product, app, or anything else. Every post or comment in the subreddit must be contained within the subreddit (i.e. no one should have to click outside of the sub or PM you to get further info, 100% of the info should be contained within the post or comment).
  3. No self-promotion or advertising.: This subreddit is not the appropriate place for self-promotion or to sell your services, apps, or wares. If you would like to promote in the subreddit, consider purchasing advertising to support Reddit and /r/selfimprovement. Please don't advertise for other goods or services, either.
  4. No sharing of personal information.: Please do not ask for, or give away any personal information regarding yourself, or another user.
  5. Please be civil.: Be sure to be civil. We're all here to discuss our own personal Self Improvements, not to bash each other.
  6. No Abusive Language or Slurs: Abuse, bigotry, misogyny, misandry, racism, homophobia, gendered slurs, agendas and encouraging violence are not tolerated in our community and will result in a ban.
  7. Do Not Ask for People to PM You: Do not ask people to PM you in order to help them. Help should be provided in the subreddit so all may benefit.
  8. No Offsite Invites (via PM or Otherwise): You may not invite others to join a company, group, channel, site, etc. you've created (free or not).
  9. No Encouraging Violence / Criminal Behavior: Do not encourage violence, self-harm, or criminal behavior, even as a joke. It's an instant ban. Also against reddit rules.
Restricted Keywords
Marketing Data Updated
May 16, 2026
Rules Updated
Jul 19, 2026
Compliance Updated
Jul 19, 2026

What is r/selfimprovement?

r/selfimprovement is a public Reddit community created in September 2008 with over 2,654,656 members. “Make the most of yourself....for that is all there is of you.” ― Ralph Waldo Emerson This subreddit is for those who have questions about how to improve any aspects of their lives, from motivation and procrastination, to social skills and fitness, and everything in between. It is also a subreddit to share your helpful and civil ideas, tips, and advice on how others can improve themselves.

The community has a positive sentiment and an engagement rate of 0.1%. With a friendliness score of 80, it is considered very welcoming to new members.

Self-promotion is not allowed, so marketing efforts should focus on providing genuine value to the community.

Frequently Asked Questions about r/selfimprovement

r/selfimprovement is a public Reddit community with 2,654,656 members. “Make the most of yourself....for that is all there is of you.” ― Ralph Waldo Emerson This subreddit is for those who have questions about how to improve any aspects of their lives, from motivation and procrastination, to social skills and fitness, and everything in between. It is also a subreddit to share your helpful and civil ideas, tips, and advice on how others can improve themselves.

With a conversion potential of 31 and an engagement rate of 0.1%, r/selfimprovement presents a low opportunity for authentic brand participation. Self-promotion is not allowed, so focus on providing genuine value to the community.

r/selfimprovement has 9 community rules. Posting requirements include a minimum of 100 combined karma and an account age of at least 30 days .

r/selfimprovement has an engagement rate of 0.1% with an average post score of 5.6 and an average of 8.7 comments per post. The community sentiment is positive with a friendliness score of 80 out of 10.
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