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r/running PUBLIC

All runners welcome.

4,244,492 members
Created: Aug 2008
Language: EN
POSITIVE SENTIMENT
Last analyzed: Jul 03, 2026 14:00
Marketing Summary

r/running is a PUBLIC community on Reddit with over 4,244,492 members. It currently has a positive sentiment with an engagement rate of 0.1%. With a community friendliness score of 80, this subreddit presents a low conversion potential for authentic brand participation. Strict rules against self-promotion are in place, so marketing should focus strictly on value-driven community engagement.

80
Friendliness Score
0.1%
Engagement Rate
31
Conversion Potential
2.0%
Monthly Growth
Marketing Analytics
10.4
Avg Post Score
22.4
Avg Comments
25
Brand Mentions
0
Posts/Hour
Top Post Types
text 100.0% (50)
Peak Activity Hours
Times shown in UTC (Coordinated Universal Time) Local times are automatically converted based on your browser's timezone
2PM UTC
High
~40 active
Community Culture
Community Sentiment POSITIVE
Friendliness Score: 80/100
40.3K
Avg User Karma of Top Posts
30%
Commercial Acceptance
Content Preferences
Moderation Patterns
Rules & Compliance
10
Total Rules
Images
Videos
Self Promotion
Require Flairs
Public
Posting Requirements & Restrictions
100
Minimum Karma
30
Min Account Age (days)
SELF
Submission Type
Enabled
Flair System
Subreddit Rules
  1. #1 - Not Following Reddiquette/Posting Proc.: Follow proper Reddiquette [Keep it civil!] and the subreddit's Posting Procedures [post flair, using Daily/Weekly Threads]. The moderation team reserves the right to remove content or restrict user posting privileges as necessary.
  2. #2 - Posts must be informative for a broad audience.: Posts need to generate high-quality, meaningful discussion and/or information that a wide variety of users can then benefit from. Low-quality posts, recent reposts, chronically repetitive posts, posts not directly related to running, and questions that are easily answered by FAQ, searching r/running, or Google are subject to removal at the moderation team's discretion. Please keep in mind, some questions can't be answered or cannot be answered with the information provided.
  3. #3 - No self-promotion, advertising, spam, or surveys.
  4. self-promotion (including links to personal blogs, social media, Youtube channel, etc.), advertising, spam, or surveys. This includes giveaways, charity events, and promotional discounts.
  5. #4 - No Elite Results in Titles: Do not post elite race results in the title of posts. This includes the announcing of world records in titles.
  6. #5 - Please make your title descriptive: This means letting readers know roughly what your post will be about before they click. “Question” is not a good title for a post. Neither is “Help needed”. Do not use excessive emoji characters in the titles of posts.
  7. #6 - No sharing of other’s personal information.: Displaying detailed personal information of anyone other than yourself is prohibited. Submission of content focused on ousting cheaters will be removed at the moderation team's discretion.
  8. #7 - Do not solicit medical advice: Do not solicit medical advice. This includes 'Has anyone else experienced this injury?' type posts.
  9. #8 - Submissions must be running-related.: Do not submit photos, videos, or memes that add nothing to the discussion.
  10. #9 - No individual posts highlighting bodily functions.: The 'TMI Rule' - Individual posts highlighting bodily functions such as bowel movements will be removed at the discretion of the moderation team.
  11. #10 - Links to articles/videos must include a discussion starting statement.: When posting articles, please include some text to start a discussion about the article.
Restricted Keywords
Marketing Data Updated
Jul 03, 2026
Rules Updated
Jul 19, 2026
Compliance Updated
Jul 19, 2026

What is r/running?

r/running is a public Reddit community created in August 2008 with over 4,244,492 members. All runners welcome.

The community has a positive sentiment and an engagement rate of 0.1%. With a friendliness score of 80, it is considered very welcoming to new members.

Self-promotion is not allowed, so marketing efforts should focus on providing genuine value to the community.

Frequently Asked Questions about r/running

r/running is a public Reddit community with 4,244,492 members. All runners welcome.

With a conversion potential of 31 and an engagement rate of 0.1%, r/running presents a low opportunity for authentic brand participation. Self-promotion is not allowed, so focus on providing genuine value to the community.

r/running has 10 community rules. Posting requirements include a minimum of 100 combined karma and an account age of at least 30 days .

r/running has an engagement rate of 0.1% with an average post score of 10.4 and an average of 22.4 comments per post. The community sentiment is positive with a friendliness score of 80 out of 10.
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