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r/keto PUBLIC
The Ketogenic Diet is a low carbohydrate method of eating. /r/keto is place to share thoughts, ideas, benefits, and experiences around eating within a Ketogenic lifestyle. Helping people with diabetes, epilepsy, autoimmune disorders, acid reflux, inflammation, hormonal imbalances, and a number of other issues, every day.
Marketing Summary
r/keto is a PUBLIC community on Reddit with over 3,952,861 members. It currently has a negative sentiment with an engagement rate of 0.0%. With a community friendliness score of 30, this subreddit presents a low conversion potential for authentic brand participation. Strict rules against self-promotion are in place, so marketing should focus strictly on value-driven community engagement.
Marketing Analytics
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Rules & Compliance
Posting Requirements & Restrictions
Subreddit Rules
- Read The FAQ Before Posting: Do your part. Check the FAQ and do a search of previous posts before posting a question to r/keto.
- Stay on Topic: **Stay on topic.** Off topic posts include: posts about other diets/others that are not eating keto, "farewell" posts/posts asking how to stop keto and resume a "normal" diet, Off topic discussions will only be allowed in the Daily Community Support thread.
- All posts ranting/complaining about the community or another member will be removed. Any suggestions or recommendations for ways to improve the community should be directed to Modmail
- No Cheat Posts: In addition to being off-topic, cheat posts are specifically against the rules of this subreddit because they are negative, defeatist, and can serve as a trigger to those who are struggling.
- Be Respectful and Accurate: Personal attacks, threats, inappropriate/sexual comments, gatekeeping, threadcrapping, intellectual dishonesty, misinformation, excessively aggressive posting, and sexualizing/insulting/minimizing posts on progress pictures will not be allowed. These sorts of posts may result in a permanent ban with no warnings.
- >3a: Zero tolerance will be afforded to posts containing racism, sexism, homophobia, transphobia, or other identity-based slurs (i.e., insulting a person's ability/disability, etc.).
- No Low Effort Posts: Low effort posts will be removed. The following are the criteria for defining a post as low effort: title-only posts, posts with under 200 characters including those that contain only links to articles or images/memes, posts asking questions that are explicitly answered in the FAQ, etc. Save your memes for r/ketocirclejerk.
- AI generated comments and content will be removed as they are considered to be low effort. This community is meant for humans interact with one another not bots.
- No Self Promotion/Spam: Self promotion includes: posts linking to or containing personal blogs/channels/websites/social media pages, affiliate/referral links, surveys for market research/ educational purposes, etc. If you are posting progress pictures with a watermark we ask that the watermark contain your Reddit username only.
- No Giving or Soliciting Medical Advice: Reddit is not a replacement for your doctor.
Restricted Keywords
What is r/keto?
r/keto is a public Reddit community created in May 2010 with over 3,952,861 members. The Ketogenic Diet is a low carbohydrate method of eating. /r/keto is place to share thoughts, ideas, benefits, and experiences around eating within a Ketogenic lifestyle. Helping people with diabetes, epilepsy, autoimmune disorders, acid reflux, inflammation, hormonal imbalances, and a number of other issues, every day.
The community has a negative sentiment and an engagement rate of 0.0%. With a friendliness score of 30, it is considered very welcoming to new members.
Self-promotion is not allowed, so marketing efforts should focus on providing genuine value to the community.
Frequently Asked Questions about r/keto
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