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r/formcheck PUBLIC

Welcome to r/formcheck! We now have our rules, tips, and resources in one location. Want to know how to get the best form check? Check the wiki! Want to know how to get flair? Check the wiki! Want to learn more about a lift? Yes, check the wiki!

152,519 members
Created: Mar 2011
Language: EN
NEGATIVE SENTIMENT
Last analyzed: Jul 19, 2026 18:01
Marketing Summary

r/formcheck is a PUBLIC community on Reddit with over 152,519 members. It currently has a negative sentiment with an engagement rate of 0.7%. With a community friendliness score of 30, this subreddit presents a moderate conversion potential for authentic brand participation. Self-promotion is generally allowed according to recent analysis.

30
Friendliness Score
0.7%
Engagement Rate
57
Conversion Potential
2.0%
Monthly Growth
Marketing Analytics
4.9
Avg Post Score
8.8
Avg Comments
25
Brand Mentions
1
Posts/Hour
Top Post Types
text 70.0% (35)
link 30.0% (15)
Peak Activity Hours
Times shown in UTC (Coordinated Universal Time) Local times are automatically converted based on your browser's timezone
6PM UTC
High
~45 active
Community Culture
Community Sentiment NEGATIVE
Friendliness Score: 30/100
2.3K
Avg User Karma of Top Posts
70%
Commercial Acceptance
Content Preferences
Moderation Patterns
Rules & Compliance
7
Total Rules
Images
Videos
Self Promotion
Require Flairs
Public
Posting Requirements & Restrictions
No limit
Minimum Karma
No limit
Min Account Age (days)
LINK
Submission Type
Enabled
Flair System
Subreddit Rules
  1. Don't Be a Jerk: Just because you have a high level of knowledge or strength, does not mean you should talk down to people on a quest to improve themselves. Do not be rude, condescending, etc.
  2. Don't Make Comments on the Poster's Body Composition: Outside of on-topic body comp comments (like "due to your femur length, you'll need to have a wider squat stance"), both positive and negative comments about a poster's body composition will result in a permanent ban.
  3. Don't Promote Your Own Social Media or App/Business: There are a lot of great videos and content out there on the web that teach every lift imaginable, from acclaimed coaches and globally accomplished lifters. Please post links to those people, and not your IG, personal website, form checking app, etc. We want the sub to be about advice for those in need, not growing someone's following or growing their business.
  4. Don't Spam Posts: Don't post the same thing multiple times. Post it, get feedback, apply the feedback, and then feel free to make a new post again. It is still ok to post different lifts from the same session.
  5. Root comments must be a form check or relevant question: This is formcheck. All root comments must be relevant to that. Nobody cares what you think of the post or the poster. Let the upvotes and downvotes do the talking.
  6. Form related root comments must address an improvement in form: Please ensure that root comments for form checks actually address form. Statements such as (but not limited to) "lower the weight", "more control", and "work on mobility/stability" do not provide anything that OP can actionably work towards and will be removed
  7. Do Not Prescribe Weight for Users: Do not prescribe a weight for users to work at. You can prescribe a goal that users can work towards, users can find the appropriate weight to achieve said goal
Marketing Data Updated
Jul 19, 2026
Rules Updated
Jul 05, 2026
Compliance Updated
Jul 05, 2026
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