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r/XXRunning PUBLIC

This is a women's running sub. A place to talk about running as a woman! Women of all shapes, sizes, ages, etc are welcome. Trans women are women, and welcome here. The rules are currently being updated and the processes being changed. User flair will be recommended, and there will be optional post flair as well. It is currently a work in progress.

80,189 members
Created: Aug 2016
Language: EN
POSITIVE SENTIMENT
Last analyzed: May 19, 2026 04:00
Marketing Summary

r/XXRunning is a PUBLIC community on Reddit with over 80,189 members. It currently has a positive sentiment with an engagement rate of 2.5%. With a community friendliness score of 80, this subreddit presents a high conversion potential for authentic brand participation. Self-promotion is generally allowed according to recent analysis.

80
Friendliness Score
2.5%
Engagement Rate
95
Conversion Potential
2.0%
Monthly Growth
Marketing Analytics
89.1
Avg Post Score
22.7
Avg Comments
25
Brand Mentions
0
Posts/Hour
Top Post Types
text 100.0% (50)
Peak Activity Hours
Times shown in UTC (Coordinated Universal Time) Local times are automatically converted based on your browser's timezone
4AM UTC
High
~20 active
Community Culture
Community Sentiment POSITIVE
Friendliness Score: 80/100
1.8K
Avg User Karma of Top Posts
30%
Commercial Acceptance
Content Preferences
Moderation Patterns
Rules & Compliance
15
Total Rules
Images
Videos
Self Promotion
Require Flairs
Public
Posting Requirements & Restrictions
No limit
Minimum Karma
No limit
Min Account Age (days)
ANY
Submission Type
Enabled
Flair System
Subreddit Rules
  1. Don't be unpleasant: Read, listen and think before you react and reply. We aim to be friendly and supportive. This is not the place to tear someone else down but to build them up
  2. abuse tolerated.
  3. Be excellent to each other. Abuse, trolling, bigotry, racism, homophobia, and sexism will be removed. Back and forth personal attack comments will be removed. Repeated offenses will result in a ban.
  4. Please use appropriate flair and use the spoiler tag for sensitive topics.: We hold space for conversations around topics that may be sensitive, including weight, body image, eating disorders, and reproductive health (including pregnancy and TTC). Please ensure that you've selected the appropriate post flair for your discussion; many of these will automatically put your post into "spoiler mode" so that users will need to click on the post in order to read it. Please feel free to report posts as "needs flair / spoiler" to alert mods if something needs to be spoiler-ed.
  5. No body shaming: We support ALL female runners here, regardless of what their body looks like. Comments that judge or shame others will be removed.
  6. No medical questions: If you are dealing with an injury or eating disorder, please see a medical provider
  7. one here is qualified to diagnose or recommend treatment.
  8. GLP-1 discussion in megathread only.: Because we've had an influx of questions about running while taking GLP medication, we ask that questions about this be limited to the pinned thread. You may also find /r/zepboundathletes to be a helpful sub.
  9. Abide By Sitewide Rules: Absolutely no doxxing or sharing of personal information, as per sitewide rules.
  10. This Sub Is For Women (and trans and non-binary people): This sub is meant to be about running from a WOMAN'S perspective. Trans women are women. If you are a man and want to talk about running as a man, please do so in /r/running. If you have helpful general suggestions, please feel free to contribute, but NOT in posts marked as for women/trans/non-binary only. Do not dismiss a woman's experience, and do not "mansplain". Be helpful, not harmful. Again, this sub is about women, not men. If you are here to learn, do more listening than talking.
  11. Please mark body parts / injuries as NSFW: If posting a picture of an injury, please mark it as NSFW in order to blur it, as some community members may be squeamish.
  12. Sports bra questions in the Friday megathread only, please: Because "what sports bra should I wear?" gets asked VERY frequently, this question is only allowed in the "Fashion Friday" megathread. You may also find it helpful to refer to our subreddit's sports bra reference post:
  13. https://www.reddit.com/r/XXRunning/comments/1o1cpni/sports_bra_suggestions_megathread/
  14. Please seek professional help for eating disorders.: If you are struggling with disordered eating, please seek professional help.
  15. https://www.nationaleatingdisorders.org/
  16. No AI spam bots: Spam bots not welcome.
  17. Relevence: Please submit content that is relevant to our experiences as women, for women, or about women that relate to running specifically. Or running related topics that will help women with their running, etc.
Marketing Data Updated
May 19, 2026
Rules Updated
Jul 23, 2026
Compliance Updated
Jul 23, 2026

What is r/XXRunning?

r/XXRunning is a public Reddit community created in August 2016 with over 80,189 members. This is a women's running sub. A place to talk about running as a woman! Women of all shapes, sizes, ages, etc are welcome. Trans women are women, and welcome here. The rules are currently being updated and the processes being changed. User flair will be recommended, and there will be optional post flair as well. It is currently a work in progress.

The community has a positive sentiment and an engagement rate of 2.5%. With a friendliness score of 80, it is considered very welcoming to new members.

Self-promotion is generally allowed, making it a potential opportunity for authentic brand participation.

Frequently Asked Questions about r/XXRunning

r/XXRunning is a public Reddit community with 80,189 members. This is a women's running sub. A place to talk about running as a woman! Women of all shapes, sizes, ages, etc are welcome. Trans women are women, and welcome here. The rules are currently being updated and the processes being changed. User flair will be recommended, and there will be optional post flair as well. It is currently a work in progress.

With a conversion potential of 95 and an engagement rate of 2.5%, r/XXRunning presents a strong opportunity for authentic brand participation. Self-promotion is generally allowed, but always follow community guidelines.

r/XXRunning has 15 community rules.

r/XXRunning has an engagement rate of 2.5% with an average post score of 89.1 and an average of 22.7 comments per post. The community sentiment is positive with a friendliness score of 80 out of 10.
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