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r/Perimenopause PUBLIC

Perimenopause. In our playground we have giant mood swings and emotional roller coasters...buckle up!

148,807 members
Created: Apr 2013
Language: EN
POSITIVE SENTIMENT
Last analyzed: Jul 21, 2026 04:01
Marketing Summary

r/Perimenopause is a PUBLIC community on Reddit with over 148,807 members. It currently has a positive sentiment with an engagement rate of 1.9%. With a community friendliness score of 80, this subreddit presents a moderate conversion potential for authentic brand participation. Strict rules against self-promotion are in place, so marketing should focus strictly on value-driven community engagement.

80
Friendliness Score
1.9%
Engagement Rate
69
Conversion Potential
2.0%
Monthly Growth
Marketing Analytics
33.8
Avg Post Score
24.9
Avg Comments
25
Brand Mentions
1
Posts/Hour
Top Post Types
text 100.0% (50)
Peak Activity Hours
Times shown in UTC (Coordinated Universal Time) Local times are automatically converted based on your browser's timezone
2AM UTC
High
~45 active
4AM UTC
Medium
~5 active
Community Culture
Community Sentiment POSITIVE
Friendliness Score: 80/100
19.7K
Avg User Karma of Top Posts
30%
Commercial Acceptance
Content Preferences
Moderation Patterns
Rules & Compliance
10
Total Rules
Images
Videos
Self Promotion
Require Flairs
Public
Posting Requirements & Restrictions
No limit
Minimum Karma
No limit
Min Account Age (days)
SELF
Submission Type
Enabled
Flair System
Subreddit Rules
  1. All genders welcome: We are all here to learn about perimenopause and how to help anyone experiencing perimenopause, so be supportive and respectful.
  2. Code of Conduct: Please keep all discussions civil and on-topic. Bullying, trolling, and other unwelcome behaviour will not be tolerated. Participation must adhere to the [Reddit Rules](https://redditinc.com/policies/reddit-rules) and [Reddiquette](https://support.reddithelp.com/hc/en-us/articles/205926439-Reddiquette).
  3. Read the wiki and search this community before posting a new question: The [Menopause Wiki](https://menopausewiki.ca/) has a wealth of information and is constantly updated. Very few questions are unique and yours has likely been answered here already.
  4. Stay on-topic: While the perimenopause transition covers a gamut of issues, please attempt to stay on-topic.
  5. Low-quality/effort contributions and repeat questions may be removed at our discretion.
  6. No sharing of lab results (this includes all labs/levels/values): We cannot interpret lab results and are not a substitute for medical advice. Questions about lab results should be directed to your medical professional.
  7. Link to high-quality, original research: Any references to scientific data should include links to the original research whenever possible (peer-reviewed medical journals or respectable news sources).
  8. Research surveys and studies MUST be pre-approved by the moderators: Requests must include the full scope and intent of the research/surveys before approval is considered. Those choosing to participate in surveys, must do so at their own risk.
  9. No soliciting, self-promotion: You can recommend products/methods that work for you, but soliciting clients, customers, patients, etc. is not allowed
  10. advertising, self-promotions, or market research, including using this community to drive traffic elsewhere.
  11. AI content policy: AI-generated content may be used for translation services only. Users must indicate its use at the top of the post/comment. AI-generated content is often inaccurate/incomplete and can easily mislead in a plausible tone, which creates an unnecessary burden for moderators.
Restricted Keywords
Marketing Data Updated
Jul 21, 2026
Rules Updated
Jul 04, 2026
Compliance Updated
Jul 04, 2026
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