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r/PMS PUBLIC
Anything and everything related to that time of the month. Feel free to complain, support, offer remedies and tactics to deal with it. You're not alone!
Marketing Summary
r/PMS is a PUBLIC community on Reddit with over 10,053 members. It currently has a positive sentiment with an engagement rate of 11.6%. With a community friendliness score of 80, this subreddit presents a low conversion potential for authentic brand participation. Strict rules against self-promotion are in place, so marketing should focus strictly on value-driven community engagement.
Marketing Analytics
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Rules & Compliance
Posting Requirements & Restrictions
Subreddit Rules
- Be Kind and Respectful: This is a safe space
- hate, judgment, bullying, or rude comments will be tolerated. Everyone’s experience is valid.
- No Medical Advice : Please share personal experiences, but do not give professional medical advice unless you are a licensed healthcare provider (and even then, tread carefully). Always encourage seeing a doctor if needed.
- No Spam or Unapproved Promotion: No advertising, self-promotion, affiliate links, or selling product
- Trigger Warnings Are Appreciated: If your post discusses sensitive topics (e.g., self-harm, trauma, medical procedures), please add a [TW] at the beginning.
- Keep it Relevant: Posts should be about PMS, PMDD, menstrual health, emotional support, or related experiences. Off-topic posts may be removed.
- No Explicit Sexual Content: This is a support community, not an adult space.
- Discussions about how PMS affects intimacy are okay when shared respectfully and thoughtfully.
- Graphic sexual content, explicit images, or anything intended to sexualize members is not allowed and will be removed.
- Let’s Laugh Together: Memes and jokes are welcome — just keep them supportive and not at someone’s expense!
- Protect Privacy
- sharing of private messages without consent
- doxxing (posting personal info like addresses, phone numbers, etc.).
What is r/PMS?
r/PMS is a public Reddit community created in August 2011 with over 10,053 members. Anything and everything related to that time of the month. Feel free to complain, support, offer remedies and tactics to deal with it. You're not alone!
The community has a positive sentiment and an engagement rate of 11.6%. With a friendliness score of 80, it is considered very welcoming to new members.
Self-promotion is not allowed, so marketing efforts should focus on providing genuine value to the community.
Frequently Asked Questions about r/PMS
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