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r/NarcAbuseAndDivorce PUBLIC

This is a place for victims of narcissistic abuse to come together and discuss the complexity and struggles specific to being actively in the divorce and/or the custody of children proceedings. Here we support and encourage each other through the difficulties of getting through this painful process. It is not a replacement for professional therapy, legal advice, or counseling and cannot provide a diagnosis for anyone.

18,588 members
Created: Apr 2019
Language: EN
POSITIVE SENTIMENT
Last analyzed: Jul 06, 2026 00:00
Marketing Summary

r/NarcAbuseAndDivorce is a PUBLIC community on Reddit with over 18,588 members. It currently has a positive sentiment with an engagement rate of 15.3%. With a community friendliness score of 80, this subreddit presents a high conversion potential for authentic brand participation. Strict rules against self-promotion are in place, so marketing should focus strictly on value-driven community engagement.

80
Friendliness Score
15.3%
Engagement Rate
100
Conversion Potential
2.0%
Monthly Growth
Marketing Analytics
4.1
Avg Post Score
4.9
Avg Comments
25
Brand Mentions
0
Posts/Hour
Top Post Types
text 68.0% (34)
link 32.0% (16)
Peak Activity Hours
Times shown in UTC (Coordinated Universal Time) Local times are automatically converted based on your browser's timezone
4AM UTC
High
~30 active
12AM UTC
Medium
~15 active
6PM UTC
Low
~15 active
Community Culture
Community Sentiment POSITIVE
Friendliness Score: 80/100
9.0K
Avg User Karma of Top Posts
30%
Commercial Acceptance
Content Preferences
Moderation Patterns
Rules & Compliance
11
Total Rules
Images
Videos
Self Promotion
Require Flairs
Public
Posting Requirements & Restrictions
No limit
Minimum Karma
No limit
Min Account Age (days)
SELF
Submission Type
Enabled
Flair System
Subreddit Rules
  1. BE RESPECTFUL AND COURTEOUS: Always treat other posters with civility, courtesy and respect. Please use TW (trigger warnings) in titles of sensitive or graphic information.
  2. FOCUS ON HEALING: We want to focus on support and validation during the difficult processes of divorce and/or custody with a abusive significant other. Please do not express a desire for revenge or a wish to see harm come to your abuser (or anyone else). Please dont suggest breaking the law.
  3. NO SELF PROMOTION
  4. self promotion of any kind is permitted. You MAY post links to helpful sites for VLOGS/BLOGS/Podcasts if they are appropriate and not self promotional, however, that is limited to the comments section only.
  5. NO SOLICITING DMs: Please dont make posts (OPs or Comments) to request that people privately message you.
  6. NO FAMILY RELATIONSHIP POSTS: We recommend that you check out subs like /r/raisedbynarcissists and /r/LifeAfterNarcissism which are mainly spaces for dealing with parents /inlaws or other extended family members. We are also not equipped to handle posts about children you think are abusive in this sub. There is also /r/justnofamily for other family relationships. This includes in-laws, stepparents and grandparents, etc.
  7. GENERAL RELATIONSHIP POSTS: If you are still in the abusive relationship and are not involved actively in the divorce and/or custody proceedings (or just at the planning to divorce or how to leave/file stage), please post in our sister sub, /r/NarcissisticAbuse. If you are looking for help with narcissistic friends, please check out /r/JustNoFriend or post in /r/Narcissisticabuse. For abusive coworkers/supervisors/bosses you may also check out /r/ManagedByNarcissists.
  8. NO ABUSERS/NPD DIAGNOSED FOLKS: If you are the abuser, please do not post in this sub. This sub is for victims of abuse only. If you are looking for help, please seek out a mental health professional experienced in treating abusers. Also, as a tool, there is /r/DecidingToBeBetter. Please also do not respond to posts requesting "help" from abusers.
  9. NO FUNDRAISING, DONATION REQUESTS, SOLICITING, RESEARCH REQUESTS, OR PROMOTION: Our community does not permit fundraising, donation requests, soliciting for DMs or off community contact, research surveys or promotion of any kind.
  10. INAPPROPRIATE CONTENT
  11. politics, celebrities, famous/infamous people questions' no image files, No back seat modding; Dont tell people to "run" or "ghost"; No research studies, surveys, or request for stories/content for articles; No flaming, trolling, derailing, or bots;
  12. NO TITLE ONLY POSTS: Creating a post with text just in the title and not in the body of the submission is not permitted. Please provide details and context appropriate to the issue you are posting about for the community engagement.
  13. NO PEOPLE/PLACES/IDENTIFYING DETAILS: We do not allow any proper names (fake or real), no locations at any level (contitnent, country, etc), or details that may identify you or provide information on your location. Keep all specifics of that kind out of the community. You may not post here if your abuser knows your username. We require you to be fully anonymous at all times. This rule applies to the entire community, even if you are not concerned about sharing this content, its not permitted.
Restricted Keywords
Marketing Data Updated
Jul 06, 2026
Rules Updated
Jul 22, 2026
Compliance Updated
Jul 22, 2026

What is r/NarcAbuseAndDivorce?

r/NarcAbuseAndDivorce is a public Reddit community created in April 2019 with over 18,588 members. This is a place for victims of narcissistic abuse to come together and discuss the complexity and struggles specific to being actively in the divorce and/or the custody of children proceedings. Here we support and encourage each other through the difficulties of getting through this painful process. It is not a replacement for professional therapy, legal advice, or counseling and cannot provide a diagnosis for anyone.

The community has a positive sentiment and an engagement rate of 15.3%. With a friendliness score of 80, it is considered very welcoming to new members.

Self-promotion is not allowed, so marketing efforts should focus on providing genuine value to the community.

Frequently Asked Questions about r/NarcAbuseAndDivorce

r/NarcAbuseAndDivorce is a public Reddit community with 18,588 members. This is a place for victims of narcissistic abuse to come together and discuss the complexity and struggles specific to being actively in the divorce and/or the custody of children proceedings. Here we support and encourage each other through the difficulties of getting through this painful process. It is not a replacement for professional therapy, legal advice, or counseling and cannot provide a diagnosis for anyone.

With a conversion potential of 100 and an engagement rate of 15.3%, r/NarcAbuseAndDivorce presents a strong opportunity for authentic brand participation. Self-promotion is not allowed, so focus on providing genuine value to the community.

r/NarcAbuseAndDivorce has 11 community rules.

r/NarcAbuseAndDivorce has an engagement rate of 15.3% with an average post score of 4.1 and an average of 4.9 comments per post. The community sentiment is positive with a friendliness score of 80 out of 10.
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