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r/InternalFamilySystems PUBLIC
Internal Family Systems is a powerfully transformative, evidence-based model of psychotherapy. We believe the mind is naturally multiple and that is a good thing. Our inner parts contain valuable qualities and our core Self knows how to heal, allowing us to become integrated and whole. In IFS all parts are welcome.
Marketing Summary
r/InternalFamilySystems is a PUBLIC community on Reddit with over 85,794 members. It currently has a positive sentiment with an engagement rate of 2.1%. With a community friendliness score of 80, this subreddit presents a high conversion potential for authentic brand participation. Strict rules against self-promotion are in place, so marketing should focus strictly on value-driven community engagement.
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Subreddit Rules
- Posts Must be Related to IFS: All content must be primarily related to Internal Family Systems. This doesn't mean that can't discuss other related subjects (CBT, ACT, etc.), but they should have a focus on, and be relevant to the subject of the mind and psychological wellbeing.
- Be Supportive: This is a peer support community to share and engage in IFS related content and conversations. Be a supportive, compassionate peer. Debate and discourse is welcome, however disrespect and aggressive behavior will not be tolerated.
- No Unsolicited Advice: Don’t give unsolicited advice. Unless a post is requesting feedback or asking for community help, keep opinions to yourself. If you are giving feedback/help, use “I” language - you don’t know enough about the persons context and history to comment on their experience directly, but share how your experiences might relate.
- Be Mindful of Triggering Content / Add Trigger Warnings: Please be mindful about triggering content. Avoid graphic thread titles, and use [Trigger Warning], NSFW whenever appropriate to the content of your post.
- Respect All People: We encourage respectful discourse, debate, and sharing different perspective, but hate speech is not tolerated.
- Hate speech, defined as any post, link, or comment that intends to vilify, humiliate, or incite hatred which targets out a group or a class of persons on the basis of race, religion/beliefs, skin color, sexual identity, gender identity, ethnicity, disability, or national origin will not be tolerated.
- No advertising
- coaching or group advertisements allowed.
What is r/InternalFamilySystems?
r/InternalFamilySystems is a public Reddit community created in October 2018 with over 85,794 members. Internal Family Systems is a powerfully transformative, evidence-based model of psychotherapy. We believe the mind is naturally multiple and that is a good thing. Our inner parts contain valuable qualities and our core Self knows how to heal, allowing us to become integrated and whole. In IFS all parts are welcome.
The community has a positive sentiment and an engagement rate of 2.1%. With a friendliness score of 80, it is considered very welcoming to new members.
Self-promotion is not allowed, so marketing efforts should focus on providing genuine value to the community.
Frequently Asked Questions about r/InternalFamilySystems
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