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r/AdultSelfHarm PUBLIC
A place for older people that self harm to seek support and understanding from a community who understands the struggles SH recovery. We are not a pro-SH group. If your post doesn't show up on the feed right away, please have patience, it likely got caught up in the automod queue and is waiting for review before being approved. If you need immediate advice/support then please reach out to your local mental health crisis response team.
Marketing Summary
r/AdultSelfHarm is a PUBLIC community on Reddit with over 32,146 members. It currently has a positive sentiment with an engagement rate of 2.5%. With a community friendliness score of 80, this subreddit presents a high conversion potential for authentic brand participation. Self-promotion is generally allowed according to recent analysis.
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Rules & Compliance
Posting Requirements & Restrictions
Subreddit Rules
- Adults Only Space (18+): This sub is strictly for adults (18+) navigating self-harm. We deeply empathize with younger people struggling, but minors face unique challenges requiring different support. To protect this space, accounts or posts indicating the user is under 18 will be removed.
- If you are a teen seeking support, please use these vetted, safer spaces instead:
- r/MentalHealth
- Crisis Text Line: Text HOME to 741741 988 Lifeline: Call/text 988 (US/CA)
- No Photos of SH: Seeing pictures of SH can be triggering to some people, so to keep our community member safe, no photos of SH are allowed. Requesting photos of SH from community members, offering to share your own photos, or asking for subs/discords that allow photos will result in an immediate ban.
- No Encouraging/Instructing SH: We are not a pro-SH group, any posts comments that encourage or instruct others on how to SH will be immediately removed and the user will be banned.
- No Glorifying/Glamorizing SH: We are not a pro-SH sub, we are a place to discuss struggling with SH. Posts/comments about looking forward to SH or taking pride in the fact that you SH will be removed.
- No Enabling SH: We are not a pro-SH group and we do not enable others to SH. This includes requesting/offering advice on how to hide or lie about SH. Discussions using terminology like "beans" or "stryofoam" may be removed as terms like enable SH because they are intended to dehumanize the act and minimize the impact of the harm being done.
- No Tool-Specific Mentions: We are not pro-SH and discussing specific tools used to SH can be triggering for members in our community. Please do not refer to your tools used as anything other than tools.
- posts mentioning specific tools will automatically be declined*
- No Suicide Letters/Threats: If you or someone you know is struggling with thoughts of suicide, there are resources that can help. If you are in the US, you can reach out to the Crisis Text Line. It’s free, confidential, and available 24/7. Alternatively, you can contact the National Suicide Prevention Lifeline at 1-800-273-8255 24 hours a day, everyday. If you are outside the US, the International Association for Suicide Prevention maintains a country-by-country list of crisis centers that you can contact for help.
- Do Not Diagnose Members or Offer Medical Advice: We are not medical professionals, we are not here to diagnose anyone with any mental health issue or to offer any medical advice. Any posts requesting medical advice or wound care will be removed - If help is needed, seek medical treatment from professionals.
- Be Nice & Don't Be A Creep: This should be self-explanatory, we are a support group, being rude, hateful, or unnecessarily argumentative with other community members is not allowed. This is also not a place to post personal ads, hit on people, or request to DM or requests for photos (giving or receiving) - if you're reported for being creepy you will be removed.
- No Research Requests: We don't allow academic research, studies, or surveys here. These requests can be deeply triggering for our members, and outside researchers rarely provide the support network needed for those impacted by their questions. This space is strictly for peer-to-peer support.
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What is r/AdultSelfHarm?
r/AdultSelfHarm is a public Reddit community created in March 2019 with over 32,146 members. A place for older people that self harm to seek support and understanding from a community who understands the struggles SH recovery. We are not a pro-SH group. If your post doesn't show up on the feed right away, please have patience, it likely got caught up in the automod queue and is waiting for review before being approved. If you need immediate advice/support then please reach out to your local mental health crisis response team.
The community has a positive sentiment and an engagement rate of 2.5%. With a friendliness score of 80, it is considered very welcoming to new members.
Self-promotion is generally allowed, making it a potential opportunity for authentic brand participation.
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