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r/ADHD PUBLIC

We're an inclusive, disability-oriented peer support group for people with ADHD with an emphasis on science-backed information. Share your stories, struggles, and non-medication strategies. Nearly two million users say they 'feel at home' and 'finally found a place where people understand them'.

2,258,082 members
Created: Oct 2008
Language: EN
POSITIVE SENTIMENT
Last analyzed: Jun 28, 2026 22:01
Marketing Summary

r/ADHD is a PUBLIC community on Reddit with over 2,258,082 members. It currently has a positive sentiment with an engagement rate of 0.1%. With a community friendliness score of 80, this subreddit presents a low conversion potential for authentic brand participation. Strict rules against self-promotion are in place, so marketing should focus strictly on value-driven community engagement.

80
Friendliness Score
0.1%
Engagement Rate
31
Conversion Potential
2.0%
Monthly Growth
Marketing Analytics
5.5
Avg Post Score
6.0
Avg Comments
25
Brand Mentions
5
Posts/Hour
Top Post Types
text 100.0% (50)
Peak Activity Hours
Times shown in UTC (Coordinated Universal Time) Local times are automatically converted based on your browser's timezone
10AM UTC
High
~35 active
6PM UTC
Medium
~10 active
10PM UTC
Low
~10 active
Community Culture
Community Sentiment POSITIVE
Friendliness Score: 80/100
2.4K
Avg User Karma of Top Posts
30%
Commercial Acceptance
Content Preferences
Moderation Patterns
Rules & Compliance
33
Total Rules
Images
Videos
Self Promotion
Require Flairs
Public
Posting Requirements & Restrictions
100
Minimum Karma
30
Min Account Age (days)
SELF
Submission Type
Enabled
Flair System
Subreddit Rules
  1. Be Civil and Constructive: Our community works best when everyone supports one another and provides constructive advice.
  2. For more info, please see our wiki entry on [Civility](https://www.reddit.com/r/ADHD/wiki/rules/#wiki_rule_1.3A_be_civil_and_constructive).**
  3. Follow our Posting Criteria: All posts must be directly related to ADHD, written in English, well-formatted, easily readable, and a minimum of 280 characters long.
  4. For more info, please see our wiki entry on our [Posting Criteria](https://www.reddit.com/r/ADHD/wiki/rules/#wiki_rule_2.3A_posting_criteria).**
  5. Do Not Ask For/Provide Medical Advice: If you think you may have ADHD (or any other diagnosis) or an issue with your medication, please ask a professional. We can not provide medical advice.
  6. For more info, please see our wiki entry on [Medical Advice](https://www.reddit.com/r/ADHD/wiki/rules/#wiki_rule_3.3A_do_not_provide_medical_advice).**
  7. No Alternative Medication or Substance Misuse: We only allow discussions of science-backed, evidence-based medication for treating ADHD.
  8. - Please see r/leaves or r/petioles if you want support in cannabis cessation or using less cannabis. **For more info, please see our wiki entry on [Alternative Medication](https://www.reddit.com/r/ADHD/wiki/rules/#wiki_rule_4.3A_no_alternative_medication_or_substance_misuse).**
  9. No Faith-Based Practices/Pseudoscience: Claims that ADHD can be treated or cured through faith-based practices, or recommendations for such practices, are prohibited.
  10. For more info, please see our wiki entry on [Pseudoscience](https://www.reddit.com/r/ADHD/wiki/rules/#wiki_rule_5.3A_no_faith-based_practices.2Fpseudoscience).**
  11. No Anti-Psychiatry/Denialism/Toxic Positivity: Discussion of disability rights and societal critiques in the context of disabled peoples' experiences are welcome.
  12. For more info, please see our wiki entry [here](https://www.reddit.com/r/ADHD/wiki/rules/#wiki_rule_6.3A_no_anti-psychiatry.2Fdenialism.2Ftoxic_positivity).**
  13. AMAs and Research Recruitment Require Approval: See our [verification page](https://www.reddit.com/r/adhd/wiki/verification) for instructions.
  14. - Ask Me Anything (AMAs)
  15. - We will only host AMAs with notable ADHD experts - Research Study Recruitment
  16. - We will only approve scholarly research relevant to ADHD.
  17. - Proof of academic institution affiliation and IRB approval or exemption is required
  18. - Commercial research, Homework help, and class projects will not be approved
  19. No Advertising, Self-Promotion, "I made this," free trials, or feedback requests
  20. exceptions.
  21. ads or app promotion. If you made it, work on it, benefit from it, were asked to share it, or know the creator, don’t post it. Free or paid doesn’t matter
  22. feedback, validation, or “recommendation” posts about it. Disguised or coordinated promotion is still promotion
  23. loopholes. Violations = permanent ban.
  24. NO EXCEPTIONS WILL BE MADE.** [Advertising/Self-Promotion](https://www.reddit.com/r/ADHD/about/wiki/rules/#wiki_rule_8.3A_no_advertising.2Fself_promotion).
  25. We are not a crisis support community: We cannot help with crises, suicide, or self-harm. If you’re experiencing a crisis or emergency, please seek immediate help.
  26. - [Hotlines](https://www.reddit.com/r/ADHD/wiki/crisis-hotlines)
  27. - [Poison Control: Medication Errors](https://www.poison.org/articles/medication-errors)
  28. - [Crisis Guidlines](https://www.reddit.com/r/ADHD/wiki/rules/#wiki_rule_9.3A_crisis)
  29. No Personal Information: Do not post personal info
  30. We have [our own Discord server](https://discord.gg/adhd) with an accountability section.
  31. For more info, please see our wiki entry on [Personal Information](https://www.reddit.com/r/ADHD/wiki/rules/#wiki_rule_10.3A_no_personal_information).**
  32. No Rules Lawyering OR Counter-moderation.: Any attempts to deliberately counteract the actions of the moderation team may result in a ban. Includes (but is not limited to) reposting removed content, attempting to circumvent AutoModerator or other moderation mechanisms, etc.
  33. interpretation and enforcement are at the discretion of the moderators. Don't play Rules Lawyer.
  34. General Guidelines: - [/r/adhd works best on desktop; Reddit's official apps are broken and we will not support them](https://redd.it/x1psnb).
  35. - Use [Reddit Enhancement Suite](https://redditenhancementsuite.com) (browser extension) or a good third-party mobile app
  36. - Practice reasonable skepticism. Verify new information with credible sources
  37. [General Community Guidelines](https://www.reddit.com/r/ADHD/wiki/rules/#wiki_rule_12.3A_general_guidelines)
Restricted Keywords
Marketing Data Updated
Jun 28, 2026
Rules Updated
Jul 14, 2026
Compliance Updated
Jul 14, 2026

What is r/ADHD?

r/ADHD is a public Reddit community created in October 2008 with over 2,258,082 members. We're an inclusive, disability-oriented peer support group for people with ADHD with an emphasis on science-backed information. Share your stories, struggles, and non-medication strategies. Nearly two million users say they 'feel at home' and 'finally found a place where people understand them'.

The community has a positive sentiment and an engagement rate of 0.1%. With a friendliness score of 80, it is considered very welcoming to new members.

Self-promotion is not allowed, so marketing efforts should focus on providing genuine value to the community.

Frequently Asked Questions about r/ADHD

r/ADHD is a public Reddit community with 2,258,082 members. We're an inclusive, disability-oriented peer support group for people with ADHD with an emphasis on science-backed information. Share your stories, struggles, and non-medication strategies. Nearly two million users say they 'feel at home' and 'finally found a place where people understand them'.

With a conversion potential of 31 and an engagement rate of 0.1%, r/ADHD presents a low opportunity for authentic brand participation. Self-promotion is not allowed, so focus on providing genuine value to the community.

r/ADHD has 33 community rules. Posting requirements include a minimum of 100 combined karma and an account age of at least 30 days .

r/ADHD has an engagement rate of 0.1% with an average post score of 5.5 and an average of 6.0 comments per post. The community sentiment is positive with a friendliness score of 80 out of 10.
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